IYENGAR YOGA

This class is suitable for complete beginners or those with some previous yoga experience.
 

Tuesday's 6.00 - 7.30pm

Cost £6.50 per class.

 

Iyengar Yoga emphasises accuracy and alignment in practice. We use props such as bricks to help students gain the maximum benefit from poses. If the body is aligned then the breathe is also aligned. If the breath is balanced then the mind, emotions and senses become balanced.

 

For further information or to book your place contact:

janbutterworth@tiscali.co.uk or leeharrison5719@gmail.com