Join professional dancer and Pilates instructor Seraina for Pilates classes to strengthen and align the body and to quieten the mind.

These classes are mixed-ability to allow everyone to work safely at their own level. Everybody is welcome, beginners as well as advanced movement practitioners!

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4 Classes are £28 and drop ins are £8. If you join on Zoom, classes are on a donation basis.

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Please come in comfortable clothes and bring your own mat if you have one. I've got spare mats but please let me know if you need one in advance.

 

If you have any questions please email seraina.dejaco@gmail.com